Professional Coaching

Personal Development Coach

“A safe space to live into your fullest potential…”


My background is in Coaching/ Sales/ Management in Corporate Environment such as Nedbank/ Absa/ Old Mutual/ Liberty Life/ Coca Cola/ E-Magination Infosolutions.

I am passionate about people development, business and music. An accomplished professional Singer-Songwriter/Music Activist in Cape Town, I have had hit songs on various commercial radio stations across the country and abroad. I am also a Brand Ambassador for the ‘Academy of Life Coaching’, the ‘Cape Town School of Songwriting’, and serve as a Board Member of ‘Music Exchange 2016 (NPC) – one of SA’s Premier Annual Music/Film/Media Conferences, now in its 6th year.

In 2009/2010 I was blessed to receive a scholarship to pursue Higher Education (Diploma in Practitioner Coaching) and graduated as a fully competent, Professional/Practitioner Coach through the ‘Integral Coaching Centre’, in Bergvliet under the directorship of Senior Executive Coach Dr Paddy Paisley. In addition, I was also registered as a ‘Practitioner Coach’ through ‘COMENSA’ (Coaches & Mentors Association of South Africa).

I co-facilitated programmes on ‘Mental Flexibility’ for the University of 3rd Age Psychology in association with Toastmasters International (Kelvin Grove Club).

In 2005 – 2007 I ran my own company along with two associates called, ‘Values 4 Africa Pty Ltd’. We specialised in two fundamental areas regarding our value proposition: Corporate Gifts (Fusing African Wisdom & African Art), as well as Life/Business Coaching.

I’ve grown my knowledge extensively across sectors and am therefore able to add value and strengthen capacity in multiple areas.

Coaching Work

I currently run a private coaching practice called, ‘Feel 4 Life’, in association with
‘The Cornerstone Institute for Higher Learning’, as a Professional Coach/ Self-Funded Associate. In addition, I am an associate facilitator for the Academy of Life Coaching.

I have coached young emerging professionals, executives, directors, and students both in my communities and within corporate/organisational context. Naturally an empath and a reliable friend/thinking partner, I find that these personal attributes easily and inherently transfer into the coaching space, framed by the discipline and boundaries of the integral coaching methodology based fundamentally on the work of Ken Wilber re. models & frameworks.

Deeply committed to continuous personal development and excited about the prospects of deepening my skills, invoking excellence in others and see this aspect of my vocation as the best contribution I can make to furthering both my business, community and national developmental objectives.

Focus Areas: (Life Strategies)

- Public Speaking/ Communication/ Leadership
- Building Self Awareness/ Esteem/ Confidence
- Values Clarification
- Life Balance
- Strategic Goal-Setting (Defining Personal Vision/ Mission Statements)
- Thinking Partner/ Sound Boarding.
- Relationship Coaching/ Conflict Resolution
- Career/ Vocational Coaching
- Mentoring (Life Skills/ Business/ Music)
- Image Consulting/ Personal Brand Management/ Social Media


Marketing Management (IMM Graduate School of Marketing) – 1999
Graduate Diploma in Practitioner Coaching 2009/2010 (DIPC)

Cornerstone Institute
Corner of Durham & Victoria Road Salt River.

Cell: +27 72 600 4353